"I read this article that said the typical symptoms of stress are eating too much, drinking too much, impulse buying, and driving too fast. Are they kidding? That is my idea of a perfect day." (unknown author)
"Nothing tastes as good as skinny feels." Kate Moss
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Quick Weight Loss
Going on a good vegetarian weight loss diet will enable you to shed pounds
like you've never imagined!
Working as a weight loss leader taught me what works and what doesn't in weight loss. Look here for a vegetarian weight loss diet that works. Learn what to eat: breakfast, lunch, dinner, and snacks.
The Latest Information on Losing Weight
"A third of the adults in the U.S. are obese, according to the Centers for Disease Control and Prevention, and another third are overweight, with Americans getting fatter every year." (Scientific America, Feb., 2011)
Here are their four recommendations.
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